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Unemployed and overweight

lena2b2
lena2b2 Posts: 2 Member
edited November 2024 in Introduce Yourself
Well, I am a medical assistant here in the Chicago area looking for work and didnt realize how much weight that I have gained in the past few weeks. Right now, I am at 215lbs and stand at 5'7". I am slightly obese. but still didnt know how much calories that I was eating everyday with cookies, soda, ice cream, burgers and fried foods. Now, I am writing down how much I eat everyday which is helping me remember what I eat and to stick to a good and safe diet plan.

Please keep me encouraged.

Thank you.

Replies

  • mcc_lea
    mcc_lea Posts: 7 Member
    Nice to meet you and I wish you the best of luck in your journey!
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