Finally getting fit at 50

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Dad623
Dad623 Posts: 14 Member
Hi. Looking to lose weight to participate in a run later this Fall. Always been heavy but want to change and help friends get healthy too. We can do this.

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  • bookfan18
    bookfan18 Posts: 1 Member
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    Way to go Al! You can do it! I just turned 50 this year too and it is very motivational!
  • Dad623
    Dad623 Posts: 14 Member
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    Wish I would have done this years ago, but I want to do the best I can from here on out. Wishing you the best,too.