Pics of 10 lbs loss on 5'4
Options
Replies
-
**0
-
No pictures here but I had a stomach pretty similar to yours, maybe slightly smaller at my start weight (135 at 5'2-3") and now I'm 127 so 8 pounds down it's getting to be pretty much flat. I reckon once you get to about the 10-12 pound mark you'll start seeing some very noticeable changes in your body shape.0
-
I posted some pics a couple of weeks ago....5'4" and 12lbs off
community.myfitnesspal.com/en/discussion/10191693/only-12-lbs#latest
It does make a massive difference!0 -
I slowly gained 10 lbs last two years and got a bigger belly (1 inch on my waist). I think it really depends on the person...
ETA: come to think of it, losing 10 lbs can be compley different from gaining 10 lbs.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions