5'5 females how much do you weigh?
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5'5 and 155 lbs. i currently wear a (US) size 8.0
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You should probably be less worried about the number on the clothing and just focus on building muscle, getting into a healthy fat % then just live with whatever dress size you are. Just because someone can fit into a size 2US, doesnt mean they are in good shape. For someone 5'5, medium frame at 123 you really dont need to lose anymore weight. I dont think its going to kill you if you are really determined to lose a few more lbs, but trying to drop an entire dress size ( approx 10lbs) is kind of extreme.
You may just not have the frame to fit size 2 clothing, if you have wider hips then you are going to start pushing unhealthy weights just to fit into a size 2. Being a size 4 does not make you fat, not even close.
I think a lot of good advice was given in here, focus on building muscle, and reducing fat % at a healthy level. You may get to size 2 that way, you may not, but don't worry about sizes. Everyone has a different body and will fit different sizes even at the same weight and height.
I am 5'4, one pound more than you (124) and I am a size two in a lot of brands, but a size 4 in many others. Dont sweat sizes, sizes are never the same and arent a good measure for success.0
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