Just started this app a week ago...

hilrizzle

and it really helped me with keeping track of what I eat and guilting me into being more conciencous of my eating habits. I have noticed a great deal of fat loss already but I always find myself staying waay under my calorie limit, almost very unhealthy. Calories really help keep me on track, but is it a good way to lose weight?

barbarellab

Waaay under? You're lucky

JMarcotte

Try adding almonds, and walnuts to your diet as well as avocados. Healthy calories, not empty.

Liftng4Lis

Nope.

MarvinsFitLife

JMarcotte wrote: »

Try adding almonds, and walnuts to your diet as well as avocados. Healthy calories, not empty.

I concur...almonds & avocado