New to forum- Need help with healthy food!

sydneymiranda
sydneymiranda Posts: 3
in Recipes
Hi guys.

So the hardest thing about losing weight for me is the diet part. I can spend countless hours in the gym and doing any kind of exercise, but when it comes to eating right, I have a horrible time with it. Portion control is a big issue for me, but also I don't know how to make variations of certain meals. For example, how many ways can you dress a chicken? And what other options are there outside of chicken?

Basically, I need more variety to simple recipes. Is there anyone willing to give me some tips and tricks to start out?
Much appreciated, and good luck to us all! <3

Replies

  • SusanL222
    SusanL222 Posts: 585 Member
    Hi there,

    I'm new here too, but saw some interesting meal ideas on the Recipe topic: Show me pics (or something like that). I also posted an easy tasty recipe here today using chickpeas and feta....sounds weird but we really like it! It's from a book called "150 Healthiest Fifteen Minute Meals in the World" which I borrowed from the public library and found some good ideas for meals. Best of luck to you!

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