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Sam_Lam88
Posts: 57 Member
Does anyone know if you're able to see where foods fall on the glycemic index by paying for a subscription? Thanks!
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Fairly sure you can't. I don't think there's a single coherent GI database and it isn't available as a user-entered value. There's also the complexity of mixed meals where the overall GI would need to be calculated / estimated from the components.0
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