Subscription?

Sam_Lam88
Sam_Lam88 Posts: 57 Member
Does anyone know if you're able to see where foods fall on the glycemic index by paying for a subscription? Thanks! :smiley:

Replies

  • yarwell
    yarwell Posts: 10,477 Member
    Fairly sure you can't. I don't think there's a single coherent GI database and it isn't available as a user-entered value. There's also the complexity of mixed meals where the overall GI would need to be calculated / estimated from the components.