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tips for an 800 meters race for school?
nevemcloughlin01
Posts: 4 Member
If thier are any athletes out there who know what they are doing when it comes to running then please help?
In past years i have always been above average at any sport but now that ive been chosen for a very important race i need some advice? How do i beat other athletes that have trained for this sort of thing all their life?
In past years i have always been above average at any sport but now that ive been chosen for a very important race i need some advice? How do i beat other athletes that have trained for this sort of thing all their life?
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If you're in high school, they've been training for it AT MOST since like 7th or 8th grade. LOL.
Intervals and long distance training, both, for 800 meters. It's a funny distance--between sprinting and long-distance. Running stadiums is probably an ideal workout once a week to once every other week.0
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