We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Ladies who lift heavy!

13»

Replies

  • indyrunning
    indyrunning Posts: 136 Member
    I can only aspire to these skills. I would drop the peanut butter on the floor.
  • kami3006
    kami3006 Posts: 4,979 Member
    indyrunning wrote: »
    I can only aspire to these skills. I would drop the peanut butter on the floor.

    Meh. Gotta live dangerously.
  • NicolaMichelle93
    NicolaMichelle93 Posts: 685 Member
    I need more lifting sisters ! It would be a vast improvement from the zero I currently have now xD nice to meet you all :)
  • SaffronSunrise
    SaffronSunrise Posts: 182 Member
    Peanut butter.......mmmmmm.

    I've got that side booty soreness today. Does that mean I was doing the curtsey lunges correctly? I'm trying to be easy on my knees until I can get some of this weight off.
  • Sharon_C
    Sharon_C Posts: 2,132 Member
    I lift weights but don't do 5x5s. I tried and kept throwing out my back on the deadlifts. It could have been form but it also could be the bad arthritis in my lower back. Anyway, I do lift heavy. Have been doing so for over a year with a slight derailment for a few months after my hip replacement.
  • Jennloella
    Jennloella Posts: 2,286 Member
    Deadlifts are my fave!! Was stalled at 235 for quite a while, deloaded and came back to it now my pr is 245 so I'm super happy with that progress. That's what I like about 5x5 is the steady forward momentum.
  • indyrunning
    indyrunning Posts: 136 Member
    You are all lifting rock stars. Wish you all worked out at my gym so that we could beast mode together
  • vickihuk
    vickihuk Posts: 29 Member
    32 here and been lifting for 4 months but want to step it up now I have my confidence and have started seeing results. Please add me as I would love your ideas and support x
This discussion has been closed.

Categories