Nashville Yoyo

misskarliii
misskarliii Posts: 4 Member
edited November 20 in Motivation and Support
Hello! I'm Karli. I live in Nashville and I have always struggled with my weight I've never been the same weight for longer than a couple months. I am always gaining or losing. Lately it's been gaining and that makes me feel awful. I am back on the horse and this time I'm trying to do research on my body type and on nutrition so that this can be a lifestyle. So that my weight won't constantly Yoyo anymore. Growing up my mother knew nothing about nutrition and even though she tried her best she has instilled a lot of the nutrition myths of the 80s and 90s in me. Anyway, I am working hard to get back at it and really understand what my body needs. I'd love to give and get some virtual encouragement! Please feel free to add me.
This discussion has been closed.