Nashville Yoyo

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Hello! I'm Karli. I live in Nashville and I have always struggled with my weight I've never been the same weight for longer than a couple months. I am always gaining or losing. Lately it's been gaining and that makes me feel awful. I am back on the horse and this time I'm trying to do research on my body type and on nutrition so that this can be a lifestyle. So that my weight won't constantly Yoyo anymore. Growing up my mother knew nothing about nutrition and even though she tried her best she has instilled a lot of the nutrition myths of the 80s and 90s in me. Anyway, I am working hard to get back at it and really understand what my body needs. I'd love to give and get some virtual encouragement! Please feel free to add me.