We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I need new buddies and a new Challenge....

kalawhon
kalawhon Posts: 162 Member
edited November 2024 in Motivation and Support
Hi all.
Recently I've fallen way off the eating healthy and exercising plan that I originally wanted to stick with. :( I have no excuse, well I have a ton of them but nothing worth mentioning bc I can prevent them from getting in my way but It's so freaking HARD!!! 2/3yrs ago I started a Beach Body program P90X for the first time EVER exercising and eating healthy on a day to day bases for about 1 1/2 yrs, and I felt AMAZING and got wonderful results!! Now here it is 2 yrs later and I sit here tired all the time, gained a least 5lbs back (not much), and don't have the motivation to lift a pencil. :neutral: I would get my motivation back for short periods of times, workout for a few days then quit.
I'm so frustrated with myself and the person I have become. You could say depression/stress has played a factor in my lack of motivation. I eat ALL the time and can't stop (that goes for bad foods as well) It's like I've given up and I don't care anymore, but in reality I do care bc when I look at myself in the mirror I'm unhappy with whom I've become. I honestly just need to tone my body back up and eat healthy.
My Goals:
I weigh 134 I'm 5'6, I'd like to be back at 130 and maintain that weight.
I want to be able to workout at least 30-45 minutes a day for 6 days a week with one off day.
I work 4/10's and have Fr-Sunday's off so maybe by me making one of my rest days during the middle of the week I could get my workouts in during the work week.
I have different programs, P90X, Insantiy, Turbo Fire, BBLift, Hip Hop Abs.... but lately I've gotten bored with these workouts. I can't stay focused & it doesn't help that I don't have anyone there to push me, ya know?!

Please any advice would be great! Thanks. Kim

Replies

  • kalawhon
    kalawhon Posts: 162 Member
    bump
  • b3cky21
    b3cky21 Posts: 6 Member
    What groups do you have around you? I have taken to running (literally started from nothing and now run half marathons) and bootcamp sessions. I prefer being outdoors and also enjoy the social aspect of both.
  • kelleyjhale
    kelleyjhale Posts: 59 Member
    I sent you a friend request:)
  • krugz22
    krugz22 Posts: 6 Member
    I'll add you too! I am also looking for some good motivation and have used a couple of those programs myself!
  • kalawhon
    kalawhon Posts: 162 Member
    Thanks guys/gals!! I am a member of a boot camp group that I just started last Thursday with. It's actually pretty fun and challenging.
This discussion has been closed.

Categories