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afiore628
afiore628 Posts: 3 Member
edited November 2024 in Introduce Yourself
Hi, everyone! My name is Alecia. I'm from Pennsylvania and I am currently a full time student and I work full time at one of the local hospitals as a nurse's aid. I have two boys, ages 6 and 2.

I'm looking to lose 100+ pounds and manage a low sodium diet to control my BP without medication. Any recipes are welcome! I'm not used to tracking my meals and I'm not a fantastic cook, so any help is appreciated!

:)

Replies

  • Noodle797
    Noodle797 Posts: 366 Member
    Hi Alecia! Welcome to MFP. I'm not a great cook either and I too am working on a low-sodium diet. I'd love to get off meds, the BP has been dropping significantly with the weight-loss though.
  • afiore628
    afiore628 Posts: 3 Member
    Noodle797 wrote: »
    Hi Alecia! Welcome to MFP. I'm not a great cook either and I too am working on a low-sodium diet. I'd love to get off meds, the BP has been dropping significantly with the weight-loss though.

    I'm glad to hear that someone is in the same boat as me! Congratulations on lowering your BP! I hope you can get off the BP meds soon.
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