15 lbs. in a month and starting to see a small change!

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  • southcitystudio
    southcitystudio Posts: 627 Member
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    You guys are makin' my day! Xoxo
  • JudithNYC
    JudithNYC Posts: 80 Member
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    I can see it, specially in the tummy!
  • NotThatGirlAnymore
    NotThatGirlAnymore Posts: 50 Member
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    I can see a lot of changes! You're doing a great job & congrats on your loss so far! :smile:
  • southcitystudio
    southcitystudio Posts: 627 Member
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    Thank you ladies!!!
  • niharikashukla28
    niharikashukla28 Posts: 310 Member
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    the progress is amazing so far! u look great :)
    congratulations :#
  • twinmommyRN
    twinmommyRN Posts: 23 Member
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    Good for you! I can definitely see it. Keep going!
  • ErizAF
    ErizAF Posts: 7 Member
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    Glad to see that results are coming! Keep on the hard work and more results will come. I believe you can get whatever you dare to dream of. All of us started with that, a BIG DREAM!
  • abandonedloveforfat
    abandonedloveforfat Posts: 12 Member
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    please tell me how you lost 15 pounds in a month ! it would be a dream come true
  • southcitystudio
    southcitystudio Posts: 627 Member
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    abandonedloveforfat wrote: »
    please tell me how you lost 15 pounds in a month ! it would be a dream come true

    I think when you have more to lose it tends to come off quickly in the beginning. I didn't do anything unusual. I just tracked calories, avoided processed food where I could (sodium gets me) and drank a lot more water. Did my best to get at least five servings of fruit and veg, mostly veg. Tried to move more.
  • southcitystudio
    southcitystudio Posts: 627 Member
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    Thank you @niharikashukla28, @twinmommyRN, and @ErizAF !
  • cds_momto3
    cds_momto3 Posts: 316 Member
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    That's SO great!! I can definitely tell a difference. The photos are so helpful, because it's easy to feel like progress isn't being made!
  • southcitystudio
    southcitystudio Posts: 627 Member
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    Thanks cds_momto3! I've got a long way to go, but being able to see a change is encouraging. :)
  • bkelley32148
    bkelley32148 Posts: 279 Member
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    great work!! Keep it up!
  • lemonaid7
    lemonaid7 Posts: 156 Member
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    Awesome loss! You got this!
  • mkkcp
    mkkcp Posts: 9 Member
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    Awesome job... 15 lbs. in a month is AMAZING to me... I can't seem to lose 5lbs! Also, don't knock your booty. Its just going to look better and better. We "flat butts" are jealous. Trust me. Keep it up!
  • southcitystudio
    southcitystudio Posts: 627 Member
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    mkkcp wrote: »
    Awesome job... 15 lbs. in a month is AMAZING to me... I can't seem to lose 5lbs! Also, don't knock your booty. Its just going to look better and better. We "flat butts" are jealous. Trust me. Keep it up!

    Ha! I poke fun at it, but I'm alright with it. ;)

    Thanks everybody!
  • faithstimenow
    faithstimenow Posts: 99 Member
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    Good job!
  • rebeccaEsmith
    rebeccaEsmith Posts: 1,136 Member
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    Keep up the good work, one day at a time
  • jee_nee_us
    jee_nee_us Posts: 107 Member
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    Great work!

    I would advice you to keep a track of your measurements , sometimes even mirror lies.
  • southcitystudio
    southcitystudio Posts: 627 Member
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    Thanks everybody! Now I just need to find my measuring tape. ;)

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