Herbalife

ciacyrus29

Has anyone tried Herbalife. I tried it years ago and lost a lot of weight. Unfortunately, I never did the maintenance part and I gained the weight back.
I went back on it recently and I like it. But sometimes I still get cravings. I am starting to go through that change of life and I have my days when I just crave everything. I know that plan suggest eating as healthy as possible. But I often feel guilty even on this.
So has anyone ever tried it or is currently on it and can share your thoughts.

amr32r

How did you lose the weight? Was it having shakes in replace of meals? Sorry just curious because my friend lost weight but was having two shakes a day and one meal

strong_curves

I'd rather eat my food & stack my $$$ in the bank.

azulvioleta6

It's an incredibly unethical company.

If you want meal replacements, buy protein powder.

Azexas

It's very expensive and a mlm companies. You can probably get the same benefit from a multivitamin and a protein powder.

Unknown

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bpetrosky

flyingtanuki wrote: »

Run the other way: Herbalife has been correlated to Liver damage in some individuals:

"Acute liver injury induced by weight-loss herbal supplements"
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3004035/

"Severe hepatotoxicity following ingestion of Herbalife nutritional supplements contaminated with Bacillus subtilis"
http://www.ifik.unibe.ch/unibe/medizin/ifik/content/e7961/e8166/e8582/e8618/bacillus_subt_herbalife_ger.pdf

"Prolonged intrahepatic cholestasis and renal failure secondary to anabolic androgenic steroid-enriched dietary supplements"
http://www.ncbi.nlm.nih.gov/pubmed/19238093

"Association between consumption of Herbalife nutritional supplements and acute hepatotoxicity"
http://wws.weizmann.ac.il/immunology/elinav/sites/immunology.elinav/files/2007_elinav_j_hep.pdf

See also, http://www.mlmwatch.org/04C/Herbalife/herbalife00.html


Recommend eating real food and watching your calories using the MFP website

+1 Herbalife is one of the last companies I'd ever consider buying any vitamin or supplement from.

Liftng4Lis

Save your money.

kyrannosaurus

Nope, nope, nope, nope. Just nope.

Eat real food and supplement with protein powder if you want to.

Alyssa_Is_LosingIt

flyingtanuki wrote: »

Run the other way: Herbalife has been correlated to Liver damage in some individuals:

"Acute liver injury induced by weight-loss herbal supplements"
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3004035/

"Severe hepatotoxicity following ingestion of Herbalife nutritional supplements contaminated with Bacillus subtilis"
http://www.ifik.unibe.ch/unibe/medizin/ifik/content/e7961/e8166/e8582/e8618/bacillus_subt_herbalife_ger.pdf

"Prolonged intrahepatic cholestasis and renal failure secondary to anabolic androgenic steroid-enriched dietary supplements"
http://www.ncbi.nlm.nih.gov/pubmed/19238093

"Association between consumption of Herbalife nutritional supplements and acute hepatotoxicity"
http://wws.weizmann.ac.il/immunology/elinav/sites/immunology.elinav/files/2007_elinav_j_hep.pdf

See also, http://www.mlmwatch.org/04C/Herbalife/herbalife00.html


Recommend eating real food and watching your calories using the MFP website

^^All dis.

OP, stahp using Herbalife. It's a scam. Just eat at a calorie deficit.