hello everyone new here
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christydufrene78
Posts: 52
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hii
im new too lol
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Welcome Both of you0
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Hello! I am new also, and I am very nervous and scared that I will fail. I have failed every other diet I have ever done.0
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New on here today, 16th June 2010. i had a health check about 9 months ago and my BMI was 30.5 and I weighed 14st. I thought at the time, that was too much! Got weighed today and my weight has increased to 14st 9lb !
I found an app on the iPhone which allowed me to register on this site, this is great, I can attach a nutrition value to everything I eat and drink and sync it with my iphone, don't even have to be at my computer!
I am going to make a concerted effort to reach my goal of 12st
Good Luck to everyone on here0 -
Welcome all of you to MFP! You've found a great tool for weight loss. Good luck to all of you.0
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Welcome and good luck.0
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Hey, everyone! The people here are very supportive. Weight control is a life time activity, and has its ups and downs.
The nice thing is--the very next day, a person can start eating correctly--even if they totally messed up the day before. We have all done it, but we know that we can overcome the excess weight with time and support from this site and other friends.
Losing a pound a week is a good way to lose. It has worked for me.
Hugs to all of you. :drinker:0 -
Welcome to all of you!!! :flowerforyou: This is the best tool to keeping yourself dedicated to weight loss...most importantly accountable. Just stay focused but realize you will have a bad day or days and that's ok because we are all human :blushing: . We are all here to support each other. Its a wonderful site indeed :bigsmile:0
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welcome to the site...i think you will enjoy it...its very encouraging and I love it....good luck on your weight loss and getting healthier success...0
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