HELLO

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yup that's me screaming, been on this site over a year haven't lost, but the good news haven't gained .quit smoking and struggling not to gain. Not a lot of weight to lose but out of shape and have the mind set of someone who's 50 to 100 pounds overweight so where do I fit in? almost 52 yrs old female anyone out there who is in the same boat. and yes I've been 60 plus pounds overweight so been there, don't hate me cause I don't have a lot to lose