Gym VS. working out at home

CandaceTaylor2014

Hey everyone! I was wondering if you could give me some input on getting a gym membership. Do you feel that going to the gym helped with motivation? Pros and cons would be greatly appreciated. Thanks in advance!

DuckReconMajor

I personally knew I could never stick to a workout I had to drive to get to. I used to run in the morning but even then the prep to get suited up would take longer then I'd liked, especially in winter. Then I started doing P90x3, which I could just wake up and do in my underwear, and I've stuck to that for more than 4 months now.

worstcaster

I don't have a gym near me, so I work out at home. The gym gives you a lot of different work out options. What you need to figure out is how convenient is will be for you to go to the gym and if you would go regularly.

DoreenaV1975

I feel self conscious at the gym but go because they have different equipment to use than what I have at home. But I mostly work out at home on my elliptical and using my Wii. My gym membership is only $10 a month so I don't mind paying for it for when I feel the urge to go. Working out at home also saves on gas and time.

CandaceTaylor2014

Thanks for the replies! I appreciate the feedback. I think with my job it is going to be difficult to get to a gym on most days. I am a nurse and I don't always get off when I am supposed to

kali31337

If I had an elliptical, I would do my cardio at home but I love to lift so I definitely would still need to go

SignpostPsycho

I have done both and will probably continue to do both. For working out at a gym:

PRO: wider variety of equipment and programs to suit your needs without cluttering up your home
(un)conscious competition with other members makes you push yourself harder
Psychological association of the gym with working out, making your home a place to relax (like how you aren't
supposed to have a desk in your bedroom)
No kids

CON: Membership cost, gas cost
can be time consuming, depending on travel time
Germs
Self-consciousness/public embarrassment
Open 24 hours
Other people being dumb *kitten*

LaurenAOK

It's all about personal preference! I used to be way too self conscious to go to the gym, so I chose to work out at home. I really wanted to start lifting though after seeing some awesome transformations here on MFP, so I forced myself to give the gym a chance. I had to ease myself into it - the first couple times I just jogged on the treadmill and observed others until I felt comfortable enough to try the weights and machines myself.

Now I'm pretty much a gym addict and going to the gym is way more motivating for me than working out at home ever was. The environment of fitness keeps me focused and I look forward to it every time I go. Also the fact that I know I'm paying for it means I'd better keep using it

Kandy4mel

I chose to workout at home because of not being able to afford a monthly gym membership. However, I prefer working out at home. The only reason I am trying to figure a gym membership into my budget is for water aerobics. Personal preference really.

CandaceTaylor2014

Thanks for all the comments!

Lounmoun

No gym near here. I work out at home.
Honestly, if I thought of a gym as the place I would get my exercise it would never happen. I would find something more important because I am lazy. Since I exercise at home it is hard to make excuses. 30 minutes isn't hard to fit in with no commute. I walk, do workout dvd's or videos off of you tube.
So do the thing that you will stick with and is most convenient. If you aren't sure maybe wait on a gym or see if they have a trial membership.

04hoopsgal73

I do both. I enjoy and want the environment of others exercising. I also enjoy doing a 'Jillian" when there's 12" of snow in my driveway. A membership gives me access to more strength training equipment and cardio machines.
So a few days with a membership and a few days on my own works well. .....


At home I have a good mat, use my own body for resistance, a treadmill, outdoor bicycle, the ability to walk outdoors, Strength Bands, Physio Ball, ankle weights, dumbbells, DVDs-YouTube-Free on Demand Programs. I'd like to have even more of a home fitness area but need to consider others I live with.

racheln2017

I have a gym membership, but I started out at home. It was more of a motivation thing, I felt if I couldn't even do anything at the gym I'd be too embarrassed to keep going. So I built up my endurance a bit, and then went to the gym.

CandaceTaylor2014

Gym memberships are few and far between where I live as well!

CandaceTaylor2014

Thanks everyone again! I can't believe how supportive and helpful everyone is here. I really appreciate it

ohmscheeks

It would take a super amazing and super cheap gym to get me to give up the convenience of exercising at home. Not having to go anywhere... Nor having to do all the prep of going to a public place... Convenience

newfutures

I used to have a gym membership but found myself spending a lot of money while I stuck to just a handful of activities I liked. Now I work out at home. I picked up a USED spinn bike and several spinn dvds. a palates dvd and an elliptical. (not all at once of course) With those items and a small set of free weights I actually get a better work out. I don't have the pressure and insecurities I had when I went to the gym allowing me to work longer, harder and I enjoy it more.

CandaceTaylor2014

I totally understand! Since we are limited on gyms here in my area they can pretty much charge what they want

SillyCat1975

When I had a membership before I would make myself drive there and once I was there then I would make myself go in. I was always glad when I finished. I hate however going to the gym now. I prefer to walk/run around the neighborhood as things are always changing outdoors. You meet new people and have an awesome support system to cheer you on. That's here where I live at.. Of course, you will meet an occasional *kitten*.

MonkeyMel21

I hate working out at home and will use any excuse to not work out or to not spend as much time working out if I'm at home. Being at the gym motivates me to use the time that I have to do the best that I can. I go to the gym in the morning before work and it's literally two blocks from my office, so I have to drive there anyway. On the weekends I'll sometimes run 3 miles around the neighborhood but more often I go to the other gym near my house that I can put my son in daycare for 2 hours. I love them gym. Home is for relaxing for me, unless I just want to go for a run.

GlassslippersAndFairyDust

I had a gym membership for two years then I bought a power rack, an oly bar, weight plates and an elliptical. I would never go back to a gym. I love working out at home. No one else's sweaty body on my equipment, no one staring at me like I don't belong, no more fees, no more drives to get to the gym. I can work out naked if I want and often do!

Willbenchforcupcakes

I'm a spoiled rotten princess who happily commutes an extra 40 minutes a day to have access to all the equipment I could want plus my coaches.

jvs125

I've done the gym, and I've done the working out at home. At the moment, I prefer to do it at home because it saves money, it gives me more flexibility with the schedule, and I can workout naked if I want to. I have a spinning bike at home, as well as kettlebells and dumbells. I have a few workout videos and use youtube for inspiration as needed. My workouts change with the seasons - summer I run and bike outside as much as possible and add in some circuit training when the weather isn't great or I'm really short on time. Winter, I take out the workout dvd's and complete training programs like Rushfit, Jillian Michaels, Insanity, P90x... I like giving myself monthly challenges and change it up. The gym doesn't give me all this flexibility. I do miss the gym sometimes for swimming and for spinning classes. Also, I'd like to try out some weight lifting program like Stronglifts one day, but then I'd have to go to the gym because I'm not equipped. So I'd say it depends on what you're looking for in your workout, how much money you want to spend and how flexible your schedule is/how long of a drive is the gym?

errollmaclean

I've worked out at home for years. It's great, but it's easy to get distracted. I think a gym membership would be great because you're there for one purpose. (Although that really just depends on your focus and motivation... I'm typing this right now instead of finishing up my last set of dumbell rows, lol. )

Positives and negatives to everything, just gotta figure out what you like. I've also found it's cheaper in the long run to buy my own stuff. No waiting for equipment. And I don't really like people, lol.

HollieWould1

You know what turned me off about gyms? Is the smell! I had a membership years ago and noped on renewing. Plus, I am impatient and HATED waiting for people to get off of equipment and then crossing my fingers that they wiped it down afterwards. Lots of people don't do this so you end up doing it for them.

I spent less than 500$ on my home gym and I do not care that I have it all in my living room either. If a guest needs to sit down, they will be sitting on my weight bench.

GlassslippersAndFairyDust

HollieWould1 wrote: »

You know what turned me off about gyms? Is the smell! I had a membership years ago and noped on renewing. Plus, I am impatient and HATED waiting for people to get off of equipment and then crossing my fingers that they wiped it down afterwards. Lots of people don't do this so you end up doing it for them.

I spent less than 500$ on my home gym and I do not care that I have it all in my living room either. If a guest needs to sit down, they will be sitting on my weight bench.

Iol.......my gym is in my living room too. High fiving you right now!

HollieWould1

GlassslippersAndFairyDust wrote: »

Iol.......my gym is in my living room too. High fiving you right now!

Return high five.

I got rid of an eliptical for my weight bench and power rack and all. I have to put the rack together tomorrow (gahhh I hope it's easy) and I am going to be arranging some of my indoor plants to hang from the pull up bar to make it pretty when I am not using it. I will just put my hanging house plants outside during that time to get an extra bit of UV.

GreenValli

I use a gym. A new one opened up shortly after we moved here last year. The price was excellent, everything nice and well taken care of, and free session with trainer every 3-6 months. I would not be as diligent working out at home. I get distracted by all the other things that need to get done in the house. Even though it is a good price, just the fact that I am paying makes me go to "get my money's worth". I used to walk for exercise outside but now prefer a gym since I have older relatives that had many skin cancers removed. No choice is best for everyone. It may even change, but exercise is a priority for me.

kristinareisinger

MonkeyMel21 wrote: »

I hate working out at home and will use any excuse to not work out or to not spend as much time working out if I'm at home. Being at the gym motivates me to use the time that I have to do the best that I can. I go to the gym in the morning before work and it's literally two blocks from my office, so I have to drive there anyway. On the weekends I'll sometimes run 3 miles around the neighborhood but more often I go to the other gym near my house that I can put my son in daycare for 2 hours. I love them gym. Home is for relaxing for me, unless I just want to go for a run.

WORD. I won't work as hard or as long at home as I will at the gym.

GlassslippersAndFairyDust

HollieWould1 wrote: »

GlassslippersAndFairyDust wrote: »

Iol.......my gym is in my living room too. High fiving you right now!

Return high five.

I got rid of an eliptical for my weight bench and power rack and all. I have to put the rack together tomorrow (gahhh I hope it's easy) and I am going to be arranging some of my indoor plants to hang from the pull up bar to make it pretty when I am not using it. I will just put my hanging house plants outside during that time to get an extra bit of UV.

Love it! I still have an elliptical...lol and a power rack and a stand full of weight plates in my living room. I love lifting, just wish I hadn't waited so late to start. I have a Marcy with the bench.....best money I ever spent!

HollieWould1

GlassslippersAndFairyDust wrote: »

Love it! I still have an elliptical...lol and a power rack and a stand full of weight plates in my living room. I love lifting, just wish I hadn't waited so late to start. I have a Marcy with the bench.....best money I ever spent!

I was getting so bored with the eliptical. I ditched it the other day and have been jogging outside instead. My first day of lifting was WAY more fun then the cardio machine.

Don't feel bad. I am starting at 40. I too wish I didn't start this late.