When did you notice a change?

amdevns23

I'm pretty new here, I've been at it for about 3 weeks and have lost 8 pounds. I have over 100 pounds to lose, so 8 pounds in relation to that really isn't much... But I'm curious? When did you notice a difference? I'm just waiting for the day my jeans are a little loser or I feel thinner, or something.

MWellsSchmidt13

I've lost nearly 30 pounds and still haven't really noticed. I'm almost halfway to my goal weight. Other people have said a few things but it's much harder to look in the mirror and see it. I noticed looser clothing about 2 months in, but started feeling better and healthier after a couple of weeks!

cblue315

Most people will notice a change around 5% body weight lost, other people will notice a change around 10% body weight lost.

Ialwayswin01

Pictures help me see the difference (1st, 15th, 30th day and so on)

Renebry

I lost 10 lbs and finally started seeing the difference after about a month.

amdevns23

Thanks for the feedback! I'm just trying to work hard in hopes of noticing something soon.