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When did you notice a change?

amdevns23
amdevns23 Posts: 35 Member
edited November 2024 in Motivation and Support
I'm pretty new here, I've been at it for about 3 weeks and have lost 8 pounds. I have over 100 pounds to lose, so 8 pounds in relation to that really isn't much... But I'm curious? When did you notice a difference? I'm just waiting for the day my jeans are a little loser or I feel thinner, or something.

Replies

  • MWellsSchmidt13
    MWellsSchmidt13 Posts: 5 Member
    I've lost nearly 30 pounds and still haven't really noticed. I'm almost halfway to my goal weight. Other people have said a few things but it's much harder to look in the mirror and see it. I noticed looser clothing about 2 months in, but started feeling better and healthier after a couple of weeks!
  • cblue315
    cblue315 Posts: 3,836 Member
    Most people will notice a change around 5% body weight lost, other people will notice a change around 10% body weight lost.
  • Ialwayswin01
    Ialwayswin01 Posts: 3 Member
    Pictures help me see the difference :) (1st, 15th, 30th day and so on)
  • Renebry
    Renebry Posts: 22 Member
    I lost 10 lbs and finally started seeing the difference after about a month.
  • amdevns23
    amdevns23 Posts: 35 Member
    Thanks for the feedback! I'm just trying to work hard in hopes of noticing something soon.
This discussion has been closed.

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