Ketogenic Diet
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amargautam
Posts: 3 Member
Since 2013, I have lost more than 50lbs. Now doing my latest experiment and trying to lose another 114lbs but the goal is to just lose fat and not any muscle. Right now my fat % is 41.7 and I know that is crazy but at some point my fat % was more than 55%. Follow me on my experiment with ketogenic diet that I started yesterday - https://amargautam.com/ketogenic/
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