Binge eating

ThinEQ

Hey everyone!

So over the past 2-3 years I've had issues with food.. At first I never ate and would exercise like mad (later diagnosed anorexic) then I went to binging and purging (gross I know..) and now I just seem to binge. I don't know what to do anymore and I've gain 15kg within 2 weeks of just daily binging.. I'm hoping MFP will help regulate what I eat safely. Has anyone else gone through this? My doctor is useless and told me to keep a healthy diet because that's easier to do than say? would like a buddy through this

Sabrinarose8

Hi, so sorry to hear about your struggles with food. I struggle with emotional eating. There is a blog called "runs for cookies" that I really enjoy reading right now. The blogger lost over 100 lbs is a bing eater. She has maintained her weight now for 4 years. she still struggles with bing eating at times but she is very open about it and makes good notes about what works for her and what doesn't. if anything it might help knowing your not alone. there is a podcasts series called half size me. It talks about binging too. I guess just like a lot of things, it's one day at a time. Best of luck with your journey and feel free to add me if you found this helpful.

VanillaBeanSeed

Sabrina = Id like to know who this blogger is!

Sabrinarose8

Her name is kate foster the website ishttp://www.runsforcookies.com/?m=1