Won't give up until I reach my goal weight open group

yeslary

my goals
Lose 35 pounds total.
10 pounds by Christmas
To fit in 4-6 size jeans

Baseline 161 pounds
Size 12 jeans

How?
1.- motivation
2.- accountability (carbs, cals, etc)
3.- food preparation ahead of time
4.- vitamin B12 for energy
5.- exercise 30min home/video 5/week
6.-shipping only healthy stuff
7.- cleaning my pantry from junk!
8.-use olive oil and coconut oil and no other kind. (3 spoons a day max)
9.-try new smoothies/healthy recipes
10.-never go hungry to a store, restaurant, or party

allisoncouturier

I love your plan! Feel free to add me. I log on multiple times/day and have an open food diary. Good luck!