looking for friends to assist and motivate
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supabeast30
Posts: 1 Member
I'm 34 w/m having huge success in this weight loss game but hitting plateaus from time to time need help with them. Lost 23 pounds in 6 weeks
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Hey! I totally know what it's like to hit a plateau! Don't give up and more importantly, don't feel ashamed of hitting a plateau. A plateau is your bods way of telling you "I'm bored." Switch up your workout routine and you'll find yourself excited to work or again. It happens to me if I run too often (for my cardio) -my body gets bored so I switch to the bike or the elliptical until I'm ready to go back. Good luck!0
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Awesome job! You've got this0
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