New Here looking for support

workmss

Good afternoon,

I'm new here but not new to weight loss struggles. Life happens you know. Now I need to lose 30-40 lbs and I'm starting a medically supervised program. I'll have to be very strict with food as I cannot exercise since I had spinal fusion surgery last year. I can walk slowly on a treadmill but that's about it.

I KNOW I can do this. I'm looking forward to meeting new people and supporting others as well.

Stephanie