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If I can do it so can you
rebeccac243
Posts: 4 Member
I've always found it difficult to stick to a diet so this time around I didn't diet. I just ate healthier and gave up calorie consuming alcohol with light exercise.
ive lost nearly 7kgs in a month! If I up the exercise and continue on the 1500 calories I'll be at my goal weight this time next year.
ive lost nearly 7kgs in a month! If I up the exercise and continue on the 1500 calories I'll be at my goal weight this time next year.
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