Takeaway ideas for lunch

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tdr82
tdr82 Posts: 48 Member
in Food and Nutrition
I am not always the most organised person while at work so some days I forget to bring lunch. Any ideas on what good takeaway options for trying to maintain weight/ cut fat % (besides wraps/salads at subway)

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  • RodaRose
    RodaRose Posts: 9,562 Member
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    What places do you have near work?
  • tdr82
    tdr82 Posts: 48 Member
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    basically near cafes and your typical fastfood places. Also have supermarkets not far (just hard to prep once at work).
  • RodaRose
    RodaRose Posts: 9,562 Member
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    Most of the time, you can eat a sandwich (cheeseburger for example, . . two tacos, . . . egg sandwiches) or whatever they are serving for breakfast. Drink water instead of the sugary drinks.
    At a supermarket on the way to work, one could pick up
    ~ham or other sandwich meat, cheese, and a small box of crackers.
    ~mixed nuts and raisins, bananas, and single serving tuna packages.
    ~hummus and pre-cut veggies.
    Would any of these work for you?
  • tdr82
    tdr82 Posts: 48 Member
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    some will work thanks. I eat a bit and am on about a 2300cal a day plan
  • gyal3
    gyal3 Posts: 48 Member
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    i personally am a huge fan of au bon pain southwest chicken salad- super tasty and super filling

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