I'm a recovering yo-yo dieter

unmatcheddiscipline

I used to starve myself to lose weight, and I had to starve myself to keep the weight off. I thought that being skinny required eating very little, and exercise was an option. Well I lost, gained, lost, gained and my body got worse looking naked, although I was slimmer. Now I'm eating right, exercising hard and basically taking responsibility for my health, the way my body look and feel. I'm glad to be here.

unmatcheddiscipline

B u m p

andympanda

glad you saw the light. good luck with future healthy eating.

unmatcheddiscipline

andympanda wrote: »

glad you saw the light. good luck with future healthy eating.

Thx Andy I feel sooooo much better! I wish I would've adhered sooner.