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I'm a recovering yo-yo dieter
unmatcheddiscipline
Posts: 101 Member
I used to starve myself to lose weight, and I had to starve myself to keep the weight off. I thought that being skinny required eating very little, and exercise was an option. Well I lost, gained, lost, gained and my body got worse looking naked, although I was slimmer. Now I'm eating right, exercising hard and basically taking responsibility for my health, the way my body look and feel. I'm glad to be here.
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glad you saw the light. good luck with future healthy eating.0
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andympanda wrote: »glad you saw the light. good luck with future healthy eating.
Thx Andy
I feel sooooo much better! I wish I would've adhered sooner. 0
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