cold water, room temperature or warm water to drink?

Options
2

Replies

  • Canehdn
    Canehdn Posts: 122 Member
    Options
    jasminerz2015 wrote: »
    SkiMummy wrote: »
    It doesn't effect weight loss, but I always opt for room temp water because I can drink more of it than icy cold water.

    Yea!! That's true

    I'm the same way. I'd much rather drink cold but I can find myself always drinking more when it's room temp.
  • Lounmoun
    Lounmoun Posts: 8,426 Member
    Options
    I don't think it makes a difference what the water temperature is for weight loss.
    I prefer drinking cold water and drink it this way all the time. I would drink room temperature water if I had to. Plain warm/hot water would be icky to me and I would drink very little of it.
  • PrizePopple
    PrizePopple Posts: 3,133 Member
    edited July 2015
    Options
    Warm water is gross. I like cold water.


    I can drink room temperature soda though, so my husband calls me a nutter when I freak out about room temperature water.
  • Alyssa_Is_LosingIt
    Alyssa_Is_LosingIt Posts: 4,696 Member
    Options
    Boiling.

    You have to drink it boiling. It burns a lot of calories. And by calories, I mean your esophagus and the lining of your stomach. It's really a great way to lose weight, since you won't want to eat anything for a while.
  • Kalikel
    Kalikel Posts: 9,626 Member
    Options
    It can't make enough difference to matter.

    I like mine with ice, in a Tervis tumbler. :)
  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
    Options
    rabbitjb wrote: »
    Why do people believe this makes any difference at all

    Personally I like my soft drinks room temperature ... but I don't mind cold

    White wine has to be cold though

    And coffee hot .. like my m... oh never mind

    It's the same group that logs "dusting" as exercise.
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    Options
    jasminerz2015 wrote: »
    Comment guys ... which one is best for faster weight loss..

    Really? ;)

    The temperature of water has zilch to do with weight loss. The only thing relevant to weight loss is eating less food than your total daily energy expenditure.
  • senecarr
    senecarr Posts: 5,377 Member
    Options
    Neil deGrasse Tyson
    ‏@neiltyson
    Wanna lose 1200 Calories a month? Drink a liter of ice water a day. You burn the energy just raising the water to body temp.
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    Options
    DeguelloTex wrote: »
    rabbitjb wrote: »
    Why do people believe this makes any difference at all

    Personally I like my soft drinks room temperature ... but I don't mind cold

    White wine has to be cold though

    And coffee hot .. like my m... oh never mind
    You were gonna say "midriff," weren't you? Admit it.

    No, she was going to say marshmallows.....:D
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    Options
    Kalikel wrote: »
    It can't make enough difference to matter.

    I like mine with ice, in a Tervis tumbler. :)

    Now, tumbler does matter......

    Mine is a sports bottle works well for me. :)
  • ninerbuff
    ninerbuff Posts: 48,670 Member
    Options
    Doesn't matter. It's more of a preference rather than anything to do with weight loss.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • Alluminati
    Alluminati Posts: 6,208 Member
    Options
    I always drink it room temp. I don't like cold water.
  • Francl27
    Francl27 Posts: 26,371 Member
    Options
    I think you can burn 100 calories a month drinking ice water or something. Hardly worth the trouble IMO. I like it better at room temperature, personally.
  • _lyndseybrooke_
    _lyndseybrooke_ Posts: 2,561 Member
    Options
    635515967163120478318194316_michaelscott.gif
  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
    Options
    SLLRunner wrote: »
    DeguelloTex wrote: »
    rabbitjb wrote: »
    Why do people believe this makes any difference at all

    Personally I like my soft drinks room temperature ... but I don't mind cold

    White wine has to be cold though

    And coffee hot .. like my m... oh never mind
    You were gonna say "midriff," weren't you? Admit it.

    No, she was going to say marshmallows.....:D
    Reminds me... I bought stuff for S'mores yesterday and still haven't had breakfast because I haven't figured out the macro/calorie cost of a/some S'mores, yet. I guess I should do that.

  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
    Options
    UltimateRBF wrote: »
    senecarr wrote: »
    Neil deGrasse Tyson
    ‏@neiltyson
    Wanna lose 1200 Calories a month? Drink a liter of ice water a day. You burn the energy just raising the water to body temp.

    1200 calories a month...why the weight's just flying off!

    Does a calorie weigh more or less than muscle?
  • jasminerz2015
    jasminerz2015 Posts: 68 Member
    Options
    Alyssa_Is_LosingIt wrote: »
    Boiling.

    You have to drink it boiling. It burns a lot of calories. And by calories, I mean your esophagus and the lining of your stomach. It's really a great way to lose weight, since you won't want to eat anything for a while.

    Its really hot here and when I drink warm water I start sweating :(
  • jasminerz2015
    jasminerz2015 Posts: 68 Member
    Options
    ceoverturf wrote: »
    rabbitjb wrote: »
    Why do people believe this makes any difference at all

    Personally I like my soft drinks room temperature ... but I don't mind cold

    White wine has to be cold though

    And coffee hot .. like my m... oh never mind

    It's the same group that logs "dusting" as exercise.

    It is physical activity and u sweat alot .. trust me . I never logged it but when I do.I do feel my heart rate going up and I sweat.. :)

Categories