Hello
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Dcjones
Posts: 12
I started 5 weeks ago...15 lbs. so far!
My goal to be fit by 50!
I'm simply eating better; no processed foods, more fruits and vegetables, more water less beer!
I joined the Y.M.C.A. - slowly getting back to weights, more cardio.
Good Luck to All.....
D.J.
My goal to be fit by 50!
I'm simply eating better; no processed foods, more fruits and vegetables, more water less beer!
I joined the Y.M.C.A. - slowly getting back to weights, more cardio.
Good Luck to All.....
D.J.
0
Replies
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Good to see it's working for you, D.J. Good luck on reaching your final goal.0
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DanOhh..sounds as I'm following your lead, as far as watching what I eat.
I hope to mirror your success as well..Good Luck!
Take Care
D.J.0
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