Hello

Dcjones

I started 5 weeks ago...15 lbs. so far!
My goal to be fit by 50!

I'm simply eating better; no processed foods, more fruits and vegetables, more water less beer!
I joined the Y.M.C.A. - slowly getting back to weights, more cardio.

Good Luck to All.....

D.J.

DanOhh

Good to see it's working for you, D.J. Good luck on reaching your final goal.

Dcjones

DanOhh..sounds as I'm following your lead, as far as watching what I eat.

I hope to mirror your success as well..Good Luck!

Take Care
D.J.