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Hello

Dcjones
Dcjones Posts: 12
edited September 2024 in Introduce Yourself
I started 5 weeks ago...15 lbs. so far!
My goal to be fit by 50!

I'm simply eating better; no processed foods, more fruits and vegetables, more water less beer!
I joined the Y.M.C.A. - slowly getting back to weights, more cardio.

Good Luck to All.....

D.J.

Replies

  • DanOhh
    DanOhh Posts: 1,806 Member
    Good to see it's working for you, D.J. Good luck on reaching your final goal.
  • Dcjones
    Dcjones Posts: 12
    DanOhh..sounds as I'm following your lead, as far as watching what I eat.

    I hope to mirror your success as well..Good Luck!

    Take Care
    D.J.
This discussion has been closed.

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