New

bigherm2121

hi I'm new here and would like to help people as well as get help. I'm 30 years old and run a few bodybuilding forums so I could be helpful to some.

I was a 270lb powerlifter and decided that was not the life I wanted. I got with a nutritionist and a strength coach. I lost nearly 52 lbs of fat in 7 months from a perfect diet and it burned fat off. I couldn't believe how much I was eating and how much I was losing. Now at 217 I'm at the last 10% of what I need to lose and it's usually 90% of the work. I got a umbilical hernia in April, and was pretty much out of the gym for April and May so my 7 month progress was actually closer to 5. I had to get surgery and it was such a downer after just starting to see decent results.