Maintaining results after Insanity- T25?

amberfranklin1
amberfranklin1 Posts: 79 Member
edited November 20 in Fitness and Exercise
I am 3 days away from finishing Insanity. I love what it has done to my body! I am looking ahead though. I have already completed Max:30 and will eventually go back to that. I am a teacher, so for now the extended month 2 workouts of Insanity have been possible, but not possible once school starts. I was getting up at 4am for month 1 and Max:30 as it was to for them in as evenings do not work. I will probably try a second round of Insanity before heading back to work, but wondered if T25 was a good addition to my plan once things get busy. I have read it may seem too easy after Insanity, but more than anything, I am wanting to maintain what Insanity has done for me so far. I know that I could also do a hybrid of Max:30 and Insanity, which I have also considered in my long term plans. Would T25 be a waste of money?

Replies

  • amberfranklin1
    amberfranklin1 Posts: 79 Member
    Anyone?
  • VintageFeline
    VintageFeline Posts: 6,771 Member
    I've just started T25, well, am in week two, after a round of Insanity and I'm not finding it a walk in the park!

    I had the same concerns, would it be too easy and I've read others found Alpha a bit on the easy side but not Beta or Gamma. Now I am probably not as fit as you at this point and am still carrying a lot of extra weight which will make any workout harder but personally I don't think it will be a waste of money. I'm also looking forward to incorporating some weights into the workouts after Alpha which is a nice switch from the Insanity series. So far there are a lot less burpees too which I am more than a little happy about!
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