Question about Logging exercise doing 30 Day Shred

CharlotteRose82

So I'm starting Jillian Michaels 30 day shred in the morning and I'm wondering which is the best way to log the calories burnt etc.

I currently use a fitbit and wasn't sure wether to just use the steps/cals from that or take off the fitbit and add them manually as something else??

Anyone with ideas?

IsaackGMOON

Get a HRM.

editorgrrl

You have three options:
• Don't log it,
• Log it in Fitbit, or
• Log it in MFP.

Exercise logged in MFP overwrites your Fitbit burn during that time.

You can learn more in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users