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Question about Logging exercise doing 30 Day Shred
CharlotteRose82
Posts: 53 Member
So I'm starting Jillian Michaels 30 day shred in the morning and I'm wondering which is the best way to log the calories burnt etc.
I currently use a fitbit and wasn't sure wether to just use the steps/cals from that or take off the fitbit and add them manually as something else??
Anyone with ideas?
I currently use a fitbit and wasn't sure wether to just use the steps/cals from that or take off the fitbit and add them manually as something else??
Anyone with ideas?
0
Replies
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Get a HRM.0
-
You have three options:
• Don't log it,
• Log it in Fitbit, or
• Log it in MFP.
Exercise logged in MFP overwrites your Fitbit burn during that time.
You can learn more in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users0
This discussion has been closed.
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