Average weekly calories

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  • brianpperkins
    brianpperkins Posts: 6,124 Member
    niamh211 wrote: »
    should I be more concerned about my weekly calorie intake or my daily calorie intake?
    niamh211 wrote: »
    IsaackGMOON wrote: »
    That is completely up to you. Some people prefer weekly calories, some people prefer daily.

    Oh so there is no right or wrong way to look at it then as long as your within you're intake! It's just sum days I eat less and was wondering is it ok to eat more on other days

    Since most of your previous threads are about wanting to gain weight, why are you worrying about days you eat less? You need a surplus to gain.
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