Just cant do it :(

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  • CatAMcC
    CatAMcC Posts: 166 Member
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    I think you should toss this whole idea of "detox" into the garbage can and eat a moderate deficit coupled with doing some exercise and lose weight safely.

    Amen.
  • Jaine86
    Jaine86 Posts: 36
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    thanks to everyone im gonna start again when over this flu.
  • rebbylicious
    rebbylicious Posts: 621 Member
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    to me the best "detox" is to Flush your body with Lots of water every day. (drinking more than 8 cups)