Tracking Exercise & Calories

kamb65

I have the Fitbit One that syncs with MFP. It links my steps from my FB and gives me extra calories accordingly. My ? Is I got out tonight and took a walk. My FB showed me with 43 active minutes. Do I track my exercise still in MFP. When I added walking it gave me more calories to have for the walk and still had my step calories. Bottom line is I don't want to be consuming too many calories.

MysticRealm

Only add non-step based exercise. Your fitbit accounts for any step based exercise.

editorgrrl

Connect your accounts at http://www.myfitnesspal.com/fitbit

Enable negative calorie adjustments in your diary settings: http://www.myfitnesspal.com/account/diary_settings

You can learn more in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users

kamb65

Thanks guys