UPDATED workout routine
preciousgirl012
Posts: 36 Member
Just wanted to fill you all in on my new and improved workout routine. The first one I compiled for myself was a bit daunting. Lol now however I feel like it's within my capabilities. My routine consists of:
30 Day Shred
C25K
Squats (Squat Challenge)
And a few other exercise thrown in the mix
Hoping to see results from this routine, I've heard quite a few high praises for the 30 day shred as well as amazing results.
30 Day Shred
C25K
Squats (Squat Challenge)
And a few other exercise thrown in the mix
Hoping to see results from this routine, I've heard quite a few high praises for the 30 day shred as well as amazing results.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions