Mom boobs. . .

Popsicle_Feet

lol. . .

So breast just are not the same after breastfeeding, they need a lift. What exercises can strengthen my chest area?

TheVirgoddess

Mine never fully recovered. Bra less, they resemble a tube sock with a small rock in the toe.

But I've got a great butt, so.

Popsicle_Feet

TheVirgoddess wrote: »

Mine never fully recovered. Bra less, they resemble a tube sock with a small rock in the toe.

But I've got a great butt, so.

HAHA! Too funny.

ephiemarie

Pushups and bench pressing will strengthen your pectoral muscles, but (in my experience at least) it may not make a visible difference in your breasts. Invest in good bras and work on building a nice butt. After breastfeeding four babies, that's been my best option.

andylllI

TheVirgoddess wrote: »

Mine never fully recovered. Bra less, they resemble a tube sock with a small rock in the toe.

But I've got a great butt, so.

Bonus points if you can roll your tube socks up into your sports bra...adds volume that way. You're welcome.

angelexperiment

Pushups have seemed to help. As ive lost they have shrunk but not deflated pancakes so I am happy:)

angelexperiment

angelexperiment wrote: »

Pushups have seemed to help. As ive lost they have shrunk but not deflated pancakes so I am happy:)

oh id say too massage and moisturizing has helped with the sag too.

MamaBirdBoss

I'm scared that mine will disappear every time I have another kid. LOL. They changed shape with the first one (which mean that I could actually find bras that fit...) but after...well, right now, they're bigger than they've ever been before not breastfeeding, but then again, I'm not so sure I've ever been this FAT before not breastfeeding. LOL.