AL

bfriends4life

CW. 216
H. 5'10"
GW. 190
AGE. 43

MKEgal

Did you intend to post in the 'introduce yourself' thread?

I, too, am about 5'10" (in the morning), and am aiming for a top weight of 175, because that's the
top end of the healthy BMI range for our height. True goal is 160, and depending on how I look &
feel, I might try for 150, but wouldn't go lower than that.