Need to prove to myself I can tone up, motivate me pls!!

aimfor100
aimfor100 Posts: 5 Member
in Motivation and Support
Hia!
I'm 109lbs currently and looking more to tone and tighten rather loose too much more weight, so looking for some motivational before and after photos to encourage me that it can be done, a little detail on what you did to achieve your results, before and after weight, and how long it took would really help :)
Thanks so much :)

Replies

  • AsISmile
    AsISmile Posts: 1,004 Member
    Go to the maintenance forum and check out the recomposition thread.
    Some pics, tons of helpfull advice.
  • aimfor100
    aimfor100 Posts: 5 Member
    Thanks I'll go find it :)
  • mackenziem2015
    mackenziem2015 Posts: 1 Member
    Hey! Just wanted to let you know that I BELIEVE in you and you can totally do this!
  • aimfor100
    aimfor100 Posts: 5 Member
    mackenziem2015 wrote: »
    Hey! Just wanted to let you know that I BELIEVE in you and you can totally do this!

    Awww thank you :)

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