Hi! Looking for open diary friends (:
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Add me if you'd like. Based on your ticker image, we are meant to be! haha ;-)0
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Add me, the only reason i look in diaries is for ideas :]0
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Feel free to peek at mine! I'm still a work in progress, so I slip up often...but you can feel free to add me as a friend!0
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I, too, log every day and have sent you a friend request. My plan is basically a 1200 cal/day, and I eat back some of my exercise calories. As to general foods I avoid, mostly because they are binge triggers for me: cake or other sugary desserts, sugary beverages, and bread. Plus, with only 1200/day, there's no room for this kind of food for me. I could eat a hunk of cake for 1000 cals but I would be too hungry for the rest of the day, right? It's not like cake has any kind of satiety effect! Plus the rest of that cake would never see the sunrise...0
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Feel free to add me. I drink more than I should but my diet is healthy otherwise. 1250 calories a day, a little more if I exercise.0
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open diary, feel free to add me, anybody... I have "booze" as its own category, so if you drink, I would love to see what you drink and how much, lol0
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My diary is open for whoever wants to add me! :flowerforyou:0
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Feel free to add me, I don't mind someone poking through my food lists.0
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My diary is open, anyone that sees this can add me :-)0
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You can look at my diary. I currently weigh 146 and would like to weigh between 135 and140. I am five seven and would like my clothing to fit better. I just started last week. So feel free to add me in
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H0
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I'm an open book... count me in!! :-)0
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Feel free to add me. Gabe0
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Hello! ive added you! im looking for more open diary friends as well so anyone feel free to add me0
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Hi! I just started today but feel free to add me. I'd love to share and exchange meal plans, exercises, etc.0
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*waves hand* my diary is open to all.0
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My diary too is open to all0
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Good Morning, I'm here everyday, feel free to look and add:happy:0
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Hi, welcome
I have only been here a short time, but I am making strides! You can request me as a friend and look at my diary
anytime as well as write or just drop a few lines! When I came here I wasn't eating anything other than dinner for
the past 2 yrs and an occasional breakfast, so the first thing you will see is that I sure as heck am eating again!
I couldn't lose a lousy 10 -15lbs because I was always in starvation mode, but now since I started, I find myself
actually getting hungry at certain times everyday! I have already benefited, and I'm not forcing myself to eat now.
I am doing 1200 cal per day, and some days I pass it, but my workouts leave me in a good place! I am feeling better
everyday, and I'm in a better place than before I found MFP!0 -
My diary is also open to friends so you can add me if you want Just started using this website again after years of not using it. Kind of fun to see all the break downs and what not. I enjoy food stalking people I am currently breastfeeding a three month old so eat quite a bit though lol I have kind of strange eating habits sometimes but eat very "clean" so to speak.
Also wanted to add, if you eat differently than I do I am not judgy about it lol Didn't want to come across that way and scare anyone off!0 -
This thread is a couple months old but what the hell - my diary is open0
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I'll add you ^_^0
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Hello Everyone Im Vicky, I really need some encouragement and someone to talk to when im down. I eat because im sad or angry. I don't have any friends to encourage me and help me with my goal. So please add me and we can work towards our goal together .0
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If u add me as friend you'll b able to look at my diary. I eat mostly healthy and exercise at least 1 hr a day.0
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My diary is open and I track regularly (although sometimes the weekends get a little spotty!)
Feel free to add me!0 -
Add me I'm open!0
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My diary is open. Feel free to add me.0
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Please feel free to add me guys! Keen to motivate and support others x0
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Hi Rachel - I have an open diary and its always nice to have new MFP friends. Please feel free to add me if you like.0
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I have an open diary, add away0
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