abs/obliques
lyonspatrick222
Posts: 49 Member
Hey guys, how to get shredded/aesthetics abs like Alon Gabbay Zyzz and like Jeff Seid how do they train their abs to look like tgat shredded look ?
Should i train it with weights ?
Should i train it with weights ?
0
Replies
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Jeff Seid. Complete no, has the charisma of a carrot.
Yes, train weights. Eat in a deficit or bulk.0
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