Body Reset Diet

psychod787

I actually listened to the guy. Well, what has he done. Encouraging walking with some high intensity training. Encouraging higher protein and fiber intake with a lower energy density. All good things. Where I take issues. Blood sugar regulation causing hunger. Drinking large amounts of "smoothies". Telling people they have to eat 5 times a day. So, good recipes. Good exercise advice. Not totally bad food advice. Though the smoothie thing might help some people with meal replacement. So... 3 of 5 stars. Not a complete hack, but does cause a few woo's.🤷‍♂️

PAV8888

@psychod787 If I didn't know you spend your free time reading original publications I would poke a hole in my monitor from the head banging generated by your YouTube addiction!!!

Heck man, you probably respond to every phishing email about YouTube subscriptions due to having so many subscriptions that you lose track!!!

Here's a new year's resolution: if they didn't write it out; it ain't worth watching!!!!

psychod787

PAV8888 wrote: »

@psychod787 If I didn't know you spend your free time reading original publications I would poke a hole in my monitor from the head banging generated by your YouTube addiction!!!

Heck man, you probably respond to every phishing email about YouTube subscriptions due to having so many subscriptions that you lose track!!!

Here's a new year's resolution: if they didn't write it out; it ain't worth watching!!!!

I no read... uhhh! Lol