Charge/HR

VickiGonzales1

Just had my charge/hr for a few months and now join the myfitnessplan what is the best way to use both?

ptsmiles

Do you have the two accounts linked yet?

myheartsabattleground

What's myfitnessplan ?

CyberTone

Hat tip to @editorgrrl

editorgrrl wrote: »

Connect your accounts at http://www.myfitnesspal.com/fitbit

Set your goal to .5 lb. for every 25 lbs. you're overweight: http://www.myfitnesspal.com/account/change_goals_guided

Enable negative calorie adjustments: http://www.myfitnesspal.com/account/diary_settings

Ignore your Fitbit calorie goal and follow MFP's, eating back your adjustments. No need to log any step-based activity—your Fitbit is tracking it for you. Log non-step exercise (like swimming or biking) either in Fitbit or in MFP—never both. Exercise logged in MFP overwrites your Fitbit burn during that time.

You can learn more in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users