Newbie

HoosierGypsy1
HoosierGypsy1 Posts: 2 Member
edited November 2024 in Introduce Yourself
New to this app ... I've done WW many times. Need support. Age 62, retired. Was going pretty good with healthier choices and more activity, including water aerobics 3-4 times a week, when I fell and broke three ribs (OUCH!). So off the wagon with food and activity for the past 7 weeks. Pleasant surprise this morning to see that my weight stayed about the same, though. Feeling movitated today to take charge again ... But a couple of long trips planned over the next two months that will have me sitting in the car LOTS. Any help and support to keep me motivated will be GREATLY appreciated

Replies

  • Noodle797
    Noodle797 Posts: 366 Member
    Welcome to MFP! I love water aerobics, great workout without the high impact! Friend me if you like, I'm on every day.
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