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Good foods to eat that help you gain weight.
jendiaz9732
Posts: 285 Member
Trying to gain about five more pounds, to reach my goal. Any suggestions?
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Replies
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It doesn't matter what foods you eat, just eat in a caloric surplus and you will gain weight.
- Nuts and nut butters / trail mix
- Fatty cuts of meat / steak, mince, pork
- Poptarts and other sweet things
- Avocados and oils
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You might find some ideas here: http://community.myfitnesspal.com/en/discussion/10142490/a-list-of-calorie-dense-foods0
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jendiaz9732 wrote: »Trying to gain about five more pounds, to reach my goal. Any suggestions?
Why would you want to gain weight?0 -
ChuckeeCheezit wrote: »jendiaz9732 wrote: »Trying to gain about five more pounds, to reach my goal. Any suggestions?
Why would you want to gain weight?
Wow.. really? I cannot tell if you're srs or not
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This content has been removed.
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ChuckeeCheezit wrote: »jendiaz9732 wrote: »Trying to gain about five more pounds, to reach my goal. Any suggestions?
Why would you want to gain weight?
For more muscle I suppose. My height says I can do about five more lbs
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This discussion has been closed.
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