Should loose 20 Kg, and I have hiperinsulinism

dafianti897

my name is Debby, since 7 years ago, they told me that I have hormonal problem or hiperinsulinism, so 7 years ago, my weight's 65 and 4 months ago it's 92 Kg, in these 4 months, I lost 9 Kg, doing 1300 Calories diet using MFP apps, walking daily for 10.000 steps, swimming backstoke (coz I have back problem) for 30 min, and I am so Happy doing this diet coz I can eat almost anything that I want but ONLY 1300 Cal, I hope this case can help someone that have the same problem ... cheers