What are the most frustrating obstacles when it comes to your weight loss?
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Being a lazy butt and not weighing my foods has been an obstacle lately.0
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BradyMcIvor wrote: »Personally, I eat out of boredom so my food has usually been a problem at night, but I just eat a pomegranate now and that keeps me busy for a couple hours lol- highly recommended for people who eat out of boredom...
Great idea!0 -
Hating exercise (sigh). But I have found some activities I like. Mainly walking in the early morning
I also have a habit of snacking while I read a book. Bad habit, but I have figured out strategies around it.0 -
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DeguelloTex wrote: »That the body goes after muscle when there's fat to burn.
I hear ya. Stupid body eating up hard earned precious muscle.0 -
myfatnesspal72885 wrote: »
If you discover this, you HAVE to let me know!
If I discover it I will send out a press release, because it should be front page news.
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