stinker

ClarityPeace

http://www.livestrong.com/article/290746-acidic-smell-after-cardio-exercise/ uhoh I think I had this problem today. What are the best carbs to eat so I smell like a rose

mwyvr

What type of exercise do you do? For how long?

ClarityPeace

cardio stair stepper (20 min) & stationary bike (25 min).. and I smelled ammonia so guess i didn't eat enough carb according to this article or I wasn't properly hydrated or both.

3dogsrunning

Honestly, I'm not convinced those are the only reasons. I have found that I end with this smell even when I am eating plenty of carbs and well hydrated after running. I noticed it most of all when I got back to running after a break.