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Any Paleo Eaters here?

theonenonlymrssmith
theonenonlymrssmith Posts: 26 Member
edited November 2024 in Food and Nutrition
Due to some food intolerances I have recently swtichdd to a 95+% paleo diet. I'm wondering if anyone else here follows this nutritional path. I'm definitely looking for meal ideas (especially lunches) tips, tricks and cook book reccommendations!

Replies

  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    Which version of paleo are you doing?
  • cindytw
    cindytw Posts: 1,027 Member
    community.myfitnesspal.com/en/group/37-primal-paleo-support-group
    Go here!
  • Gianfranco_R
    Gianfranco_R Posts: 1,297 Member
    Mr_Knight wrote: »
    Which version of paleo are you doing?

    That's not an issue: the MFP paleo/primal group embraces everyone.

  • dldrucker
    dldrucker Posts: 90 Member
    My boyfriend is following strict paleo, although he is including some quinoa and kasha. I'm not going paleo, but we're preparing mostly paleo meals and I might have cereal or toast with breakfast. So far working well. I'll sometimes add tofu or tempeh, he doesn't. Always looking for ideas, especially slow cooker, that can be paleo or where I can just add something like a potato on the side. Also paleo dishes with meat but LESS meat.
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