Apple Strudel Porridge
25g Oats
15g Dried Fruit
79ml Apple Juice
79ml Semi Skimmed Milk
43g Diced Apple
Pinch of Cinnamon
Put the milk, juice and apples in a saucepan and simmer until the apples are softish
Add all other ingredients and cook until they are a consistency that you like.
Mine come to 236 calories. But calories will vary depending on fruit variations and item brands are used.
Tastes delicious.
15g Dried Fruit
79ml Apple Juice
79ml Semi Skimmed Milk
43g Diced Apple
Pinch of Cinnamon
Put the milk, juice and apples in a saucepan and simmer until the apples are softish
Add all other ingredients and cook until they are a consistency that you like.
Mine come to 236 calories. But calories will vary depending on fruit variations and item brands are used.
Tastes delicious.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions