Do any of you run outside when it's raining or snowing?
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That's unreal. I wouldn't want to leave the house in those temperatures!0
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I can't wait to run in the snow. I love running in the rain, and I love walking & hiking in the snow, but have not had a chance to run in it yet. I plan on running all winter here in Minnesota.0
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We don't have snow here, so I can't comment on that.
But if I'm scheduled to run and it's windy and raining? Then I go run.
I do the training session on the schedule unless I'm injured.0 -
I don't run outside in the rain. Not do I run outside in the snow.0
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I don't think rain and wind are reasons not to go running, it's just a question of having a good running jacket to keep you warm but not so warm that you're overheating.
Snow and ice are more difficult, if you're running on roads. Trail shoes are your friends in winter, I sometimes even run in them on roads if it snowed overnight, as I go out before normal people wake up...0 -
OP, I don't know where you're located so it's hard to know what kinds of rain and snow you face. I live way up near the North Pole and get bored on a treadmill, so outdoor running is my only real option. As others have said, proper gear is key. If you often run when it's cold out - I mean really cold - merino wool undergarments are fantastic. With them as a bottom layer and windproof outer garments, I've been able to jog down to -23°C (about -10°F) with no problems.
One thing nobody has mentioned for running on ice is jogging shoes with built-in studs. I find that Yaktrax and other removeable devices slip around too much. I use Icebugs instead. I run on ice — hard ice — several months a year and with my Bugs I've never slipped once.0 -
As a Canadian I feel one of the defining elements of our culture is a willingness to go out in inclement weather.0
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Personally no. I don't do outdoor exercise when its raining because I don't like getting cold and I hate the feeling of wet clothes in my skin. Generally I just feel miserable and feel sorry for myself.
For these days I go for a swim or do an exercise video at home.0 -
It pretty much depends on the wheater. I ussually like running when is more cold/rainy outside.
Of course, if the wheater is really bad (storms, blizzard) it is not recommended to run. The cold water will eventually get to you, and colaborated with your raised temperature from the exercise can cause hypothermia.
But in light rain/snow you could use a water resistant running coat, over a first layer of of clothing. Of course, every item should be of syntethic fiber.
Good luck and have fun.0 -
OP, I don't know where you're located so it's hard to know what kinds of rain and snow you face. I live way up near the North Pole and get bored on a treadmill, so outdoor running is my only real option. As others have said, proper gear is key. If you often run when it's cold out - I mean really cold - merino wool undergarments are fantastic. With them as a bottom layer and windproof outer garments, I've been able to jog down to -23°C (about -10°F) with no problems.
One thing nobody has mentioned for running on ice is jogging shoes with built-in studs. I find that Yaktrax and other removeable devices slip around too much. I use Icebugs instead. I run on ice — hard ice — several months a year and with my Bugs I've never slipped once.
I live in Virginia so it's not too bad. The lowest it gets is 20 F0
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